Balance | Flow | Restore

Ayurvedic Consultations

Ayurveda, the sister science of Yoga, is one of the world's oldest holistic healing systems. Originating in India, Ayurveda has been practised for over 5000 years. It is well respected and known around the world. The word ‘Ayurveda’ translates from Sanskrit as ‘the science of life’.

Ayurveda teaches us that our health is a dynamic state of balance between your body, mind, and environment.

As a qualified Ayurvedic Practitioner, I can help you rediscover that balance by treating you as an individual, not just your symptoms.
My qualification was gained studying with Dr Sam Watts Of Mind-Body Medical. Sam is well known and respected in the field of Ayurveda.
I am a member of the Complementary Medicine Association..

How We Work Together

No two people are the same, so no two wellness plans should be either. Our journey begins with understanding your unique Prakriti (natural constitution) and identifying any Vikriti (current imbalances).

• Holistic Consultations: Deep dives into your history, habits, and health goals.

• Custom Nutrition: Eating for your individual constitution, to optimally fuel your body.

• Lifestyle Rituals: Dinacharya, (daily practices) to bring your body and mind into balance.

• Herbal Support: Integrating nature’s pharmacy to support your body’s needs.